Helping you to thrive too.
Specialist psychological support for expectant and new parents across the UK, delivered by a carefully selected team of experienced perinatal therapists.
Pregnancy and early parenthood can bring enormous emotional, psychological, and relational upheaval; sometimes in ways we love and sometimes in ways we don’t.
We deliver gold-standard psychological therapies that bring about real change when and where it’s needed most.
Meet Our Clinical Director
Dr Jesse Ofori, PsyD., Perinatal Clinical Psychologist
Hello and welcome!
I’m Jess, a clinical psychologist specialising in support for new and expectant parents. As a mum and wife I also understand first hand quite what a wild ride this life stage can be.
I founded MiM to share the gold-standard psychological interventions I have come to know and love, through a specially curated collective of trusted colleagues.
Whether you're seeking relief from distressing emotions or events, or simply looking for a space to reflect and reconnect as you navigate the complexities of new motherhood, you're in safe hands.
We look forward to meeting you.
Where We Can Help
We are a small specialist practice of accredited clinicians offering psychologically informed support across fertility, pregnancy, birth trauma, postpartum adjustment, and early parenthood.
Fertility and Conception
Identity and self-worth difficulties
Pregnancy
Birth
Post-Natal
How We Work
Step 1: Initial Assessment and Formulation with our Clinical Director
All clients begin with an initial ‘assessment’ consultation with our Clinical Director, to help us understand your experiences, difficulties, strengths, and goals. At the end of the appointment, feedback will be offered in the form of a brief formulation and possible plan for intervention based on the research evidence and clinical expertise, and the the clinician best suited to your needs and preferences.
Step 2: Specialist Therapy with one of our Expertly Matched Perinatal Therapists
Following assessment, ongoing therapy may be offered with our Clinical Director or one of our carefully selected associate clinicians. Between us, we can offer a range of gold-standard psychological therapies, based on your individual needs and assessment.
Our associate clinicians provide bespoke and specialist perinatal therapies for difficulties including anxiety and depression, trauma, and adjustment to parenthood. Our Clinical Director provides specialist therapy for more complex traumas and difficulties.
Kind words from past clients
*shared with permission
“None of the anxieties and worries that I worked through with you have translated into my motherhood and that is entirely due to the help you gave me. Interestingly, I am actually rather relaxed for a first time mum and trust my instincts.”
New mother, supported pre-natally for perinatal anxiety following loss.
“I can’t put into words how much you have helped us. For the first time, I have started to feel like a good mum”
New mother, supported for self-esteem and bonding difficulties
“I am so grateful for these sessions, I feel like I have finally been able to move on and enjoy my baby”
New mother, supported for low mood following trauma
