Specialist Perinatal Psychology
Gold-standard evidence-based therapy for anxiety, birth trauma, intrusive thoughts, depression and other emotional difficulties during fertility, pregnancy and early parenthood.
Perhaps you've found yourself...
Feeling constantly on edge or unable to switch off
Distressed by intrusive thoughts that don't feel like you
Replaying your birth over and over
Wondering why everyone else seems to be coping better
Feeling disconnected from yourself, your baby, or the life you imagined
You’re in the right place.
Where We Can Help
We are a specialist practice of accredited psychological therapists offering gold-standard psychological therapies across fertility, pregnancy, birth trauma, postpartum adjustment, and early parenthood.
Identity and self-worth difficulties
Fertility and Conception
Pregnancy
Birth
Post-Natal
How We Work
Step 1: Initial Assessment and Formulation with our Clinical Director
An initial ‘assessment’ consultation to help us understand your experiences, difficulties, strengths, and goals. Feedback will be offered in the form of a brief formulation and possible plan for intervention.
Step 2: Specialist Therapy with one of our Expertly Matched Perinatal Therapists
Following assessment, if therapy feels a good fit, we will discuss which of our therapists feel best suited to your needs and preferences.
The Motherhood in Mind Journal
Kind words from past clients
*shared with permission
“I can’t put into words how much you have helped us. For the first time, I have started to feel like a good mum”
New mother, supported for self-esteem and bonding difficulties
“None of the anxieties and worries that I worked through with you have translated into my motherhood and that is entirely due to the help you gave me. Interestingly, I am actually rather relaxed for a first time mum and trust my instincts.”
New mother, supported pre-natally for perinatal anxiety following loss.
“I am so grateful for these sessions, I feel like I have finally been able to move on and enjoy my baby”
New mother, supported for low mood following trauma
