About the Course
If you are experiencing stress and/or anxiety then you are not alone. Over recent years rates of these conditions have been steadily rising.
Pregnancy and motherhood can often heighten these feelings and this, in turn, can have knock-on effects both psychologically and physically. It can be so overwhelming that the thought of YOU being able to take control back may seem impossible.
But it can be done. This therapy, although short can provide huge changes. This is done by tapping into your mind and understanding how YOU do stress and anxiety (because we all do it differently)!
We will then work together to make the changes you want, but more importantly, you will discover simple but effective ways of self-management. Ways that are unique to you and therefore much more effective.
If you are currently pregnant, I invite you to check out the Honest Birthing & Beyond Programme. It is a FULL pregnancy, birth and motherhood preparation course based on the same mind-body principles mentioned above.
You can learn more
These sessions will help you...
Manage unhelpful stress and anxiety.
Understand why and how YOUR mind “does” stress and anxiety so you can gain more control.
Understand why and how YOUR mind “does” stress and anxiety so you can gain more control.
Develop a practical toolbox of tips, tools and techniques you can dip into as and when needed.
What is included?
Initial complimentary consultation call.
Available with or without purchasing therapy.
4 x one-to-one session
From the comfort of your own home and at times that suit YOU.
Personalised relaxation and hypnosis MP3 tracks
Tailored you and your unique needs and inner workings.
The unique MiM therapy fusion.
Learn about the different therapies that may be involved in your sessions
Stress and Anxiety Reduction Pack.
Included free with your therapy. To find out more about this pack, including how to purchase it separately click HERE
Still unsure whether this therapy is right for you?
No problem!
I would love to invite you for a FREE 15 minute chat where you can ask any questions you may have. Fill in this form to book a time that suits you.
Therapy workbook
Packed full of information and techniques to aid your therapy.
Your Instructor
Faye Czajkowski-Davis
Qualified in Midwifery, hypnotherapy, NLP, counselling, transformative coaching, rewind trauma therapy and mindfulness, Faye draws on her sixteen years of experience and blends it with her knowledge and skills to create a bespoke way of working with each person.