About the Course
Sleep is huge! And if you have ever been deprived of it you will know that it can affect you emotionally, mentally and physically. Your appetite may change, your immune system could weaken, your ability to make decisions or remember things may lessen - the list goes on. In pregnancy, poor sleep has been linked to high blood pressure, gestational diabetes and preeclampsia amongst other things. All of the above can naturally have a knock-on effect on your baby and even labour and birth.
In motherhood, the possible problems continue or even increase as the additional child inflicted lack of sleep is now thrown into the mix.
One of the biggest problems is that there are so many things that get in the way of getting the sleep you need. Getting comfortable, nausea, restless leg syndrome not to mention babies, and other children who seem to have misplaced the “how to sleep” memo! This list also seems to go on and on.
So how can therapy help? The mind and body is a partnership. One that, most of the time, we are totally unaware is happening. MiM therapy blend taps into the mind part of this partnership, more specifically the bit we are not aware of, and works on that - the control centre for your body so to speak.
From here there is so much that can be done. It may not be the cure for everything, for example, therapy can’t make your baby sleep from 10 pm to 7 am every night, BUT it can make a remarkable difference to your ability to get enough good quality sleep when you can. Whether you are pregnant or already a mummy, sleep is vital and MiM sleep therapy can help you get back on top of getting what you need.
If you are currently pregnant, I invite you to check out the Honest Birthing & Beyond Programme. It is a FULL pregnancy, birth and motherhood preparation course based on the mind-body relationship which is crucial to great sleep.
These sessions will help you...
Greatly reduce or even eliminate your sleep issues.
Understand how YOUR mind is linked to sleep issues so you can gain more control.
Understand how YOUR mind is linked to sleep issues so you can gain more control.
Develop a practical toolbox of tips, tools and techniques you can dip into as and when needed.
What is included?
Initial complimentary consultation call.
Available with or without purchasing therapy.
3 x one-to-one sessions
From the comfort of your own home and at times that suit YOU.
Personalised relaxation and hypnosis MP3 tracks
Tailored you and your unique needs and inner workings.
The unique MiM therapy fusion.
Learn about the different therapies that may be involved in your sessions
Stress and Anxiety Reduction Pack.
Included free with your therapy. To find out more about this pack, including how to purchase it separately click HERE
Still unsure whether this therapy is right for you?
No problem!
I would love to invite you for a FREE fifteen minute chat where you can ask any questions you may have.
Fill in this form to book a time that suits you.
Therapy workbook
Packed full of information and techniques to aid your therapy.
Your Instructor
Faye Czajkowski-Davis
Qualified in Midwifery, hypnotherapy, NLP, counselling, transformative coaching, rewind trauma therapy and mindfulness, Faye draws on her sixteen years of experience and blends it with her knowledge and skills to create a bespoke way of working with each person.